Wednesday, December 16, 2009

spoke with Dr. Mark

Spoke with Dr. Mark tonight. Learned the importance of the diet, he stressed what "not sticking" to the diet can do.
Continue with Detox, call and report to him on Thursday PM.
If all is well on Thursday, go to both supplement plans for 2 weeks, minus the MulitMin, then just the supplements from plan one.
Ordered 2 jugs of the Clearvite. Tonight is a detox night~ every other night.

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